{"id":21898,"date":"2026-03-11T11:59:54","date_gmt":"2026-03-11T11:59:54","guid":{"rendered":"https:\/\/guideposts.org\/articles\/uncategorized\/how-to-be-truly-free-and-happy\/"},"modified":"2026-04-23T01:17:51","modified_gmt":"2026-04-23T01:17:51","slug":"how-to-be-truly-free-and-happy","status":"publish","type":"post","link":"https:\/\/guideposts.org\/articles\/positive-living\/health-and-wellness\/better-living\/emotional-and-mental-health\/how-to-be-truly-free-and-happy\/","title":{"rendered":"How to Be Truly Free and Happy"},"content":{"rendered":"<p>It has been said that those who are willing to give up the most, gain the most. While most of us believe this to be true, we are hesitant to apply it to our lives. People like to hold onto things. Unfortunately, most of what we hold onto is materialistic.<\/p>\n<p>I remember when my brother-in-law passed away. Some of us went to his apartment to sort out his belongings. It wasn\u2019t long before we realized that most of the items that were important to him had little value to us. <em>He<\/em> was the most important thing to us, and his belongings wouldn\u2019t bring him back.<\/p>\n<p>It isn\u2019t only physical stuff that we cling to. We hold on to things emotionally, spiritually and mentally.<\/p>\n<p>Our hearts are heavy because we are unable to forgive someone who has hurt us. Jealously and resentment keep us from loving others. Our heart aches for the love that we lost or never had. And the past may keep us from enjoying the present.<\/p>\n<p>In order to grow, we must be willing to give up the things that hold us back. Jesus said, \u201cIf\u00a0you\u00a0try to hang on to\u00a0your life,\u00a0you\u00a0will lose it. But\u00a0if you give up your life for my sake,\u00a0you\u00a0will save it.\u201d<\/p>\n<p>Giving up and letting go opens the way for us to truly be free and happy. What are you willing to give up in order to grow in faith and life?<\/p>\n<p><em>Lord, help us to not be bound by anything but Your love.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It has been said that those who are willing to give up the most, gain the most. While most of us believe this to be true, we are hesitant to apply it to our lives. People like to hold onto things. Unfortunately, most of what we hold onto is materialistic. I remember when my brother-in-law [&hellip;]<\/p>\n","protected":false},"author":120,"featured_media":29596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[377],"tags":[14],"ppma_author":[486],"class_list":["post-21898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-and-mental-health","tag-spiritual-growth"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Be Truly Free and Happy - Guideposts Articles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/guideposts.org\/articles\/positive-living\/health-and-wellness\/better-living\/emotional-and-mental-health\/how-to-be-truly-free-and-happy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Be Truly Free and Happy\" \/>\n<meta property=\"og:description\" content=\"It has been said that those who are willing to give up the most, gain the most. 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