A poem that models the complex yet powerful process of letting go of challenging feelings.
Though she liked things as they were, deep down she knew they couldn’t stay that way.
Sometimes I just can’t turn that worry machine down, let alone off. I couldn’t keep my resolution to worry less for even one day.
When God asks you to do something hard or scary, is your first reaction, “I couldn’t possibly…”?
Author Melissa Michaels shares decluttering tips from her book Make Room for What You Love.
The hospital was the last place she wanted to be, but the spirit of the season prevailed.
A group of scientists is looking at this question—you may like what they’re finding.
Champion golfer Bubba Watson’s success on the PGA tour was nearly overshadowed by a lifelong disorder.
When anxiety’s got you in its grip, it’s hard to avoid worrying. But there’s a technique that can help. I call it “breathing prayer.”