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LIFE ADVICE

5 Self-Care Tips for a Positive Christmas

As Christmas draws near, it’s more important than ever to nurture your positive spirit with these techniques.

5 Scientifically Proven Benefits of Laughter

Everyone loves to laugh. Here’s why it’s good for you.

5 Life Lessons Learned from Tom Brady and Patrick Mahomes

These Super Bowl-winning quarterbacks can teach us all a lot about determination, taking the high road and other ways to win at life. 

4 Ways to Cope with Grief During the Holidays

The holiday season can be emotional when you’re grieving. Try these tips for being kind to yourself and finding moments of joy amidst the sorrow.

4 Practical Financial Tips from a Monk Turned Money Manager

Doug Lynam spent two decades in a monastery before starting his own financial company. 

4 Types of Love to Celebrate on Valentine’s Day

Romantic love isn’t the only feeling your heart has room for.

4 Easy Ways to Feel More Empowered

Keep helplessness at bay and find true confidence with these simple tips.

3 Ways to Take a Vacation from Your Problems

Working on—and worrying about—our challenges shouldn’t be a 24 / 7 job.

3 Ways to Stand Strong When Storms of Life Attack

A new perspective on how to navigate winds of change. 

3 Ways Positive Thinking Can Help Relationships Grow

Living optimistically nurtures the relationships that enrich our lives, helping them both grow and last.

3 Values That Are Keys to Success in Life

A simple sign can be a strong reminder of what’s really important.

3 Spiritual Reflections to Help You Find Meaning in Quarantine

Let your faith guide you toward hope even in the midst of isolation.

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