How does a man who was raised to live cautiously break out of his shell in middle age? Training for a triathlon, for starters.
As an act of faith and friendship, a smoker is inspired to turn her back on tobacco.
Certified Tai Chi instructor Mikki Davis shares how her tai chi relates to and complements her Christian faith. Read Mikki’s story!
He finally had a spiritual awakening deep below the Pacific Ocean.
A heart condition ended Sherry Colgin’s career as a hand surgeon, but Colgin soon began to work as a swimming coach with Paralympic athletes and returning veterans.
After a life-changing injury that ended his career, George Rosch found a new purpose.
Laid off at 63, she looked for a new calling. She discovered what she valued and founded a national organization to help others.
Her positive attitude helped her regain her strength and recover from a serious illness.
Concerts. Travel. Football games. This couple is busy in retirement.
Are you feeling discouraged about your efforts to lose weight? Get practical advice from Roberta Messner, who lost almost 100 pounds, and has kept it off for years
These are nine easy-to-do habits that will improve your life in the new year. Which one are you going to try?
