Would you know what to do if you encountered a bear on your hike? How about a rattlesnake, coyote, or even an angry goat?
Sometimes, turning around negative thinking asks us to dig deeper than an affirmation.
When the topic is an older parent’s care, it’s important to plan ahead for a focused and clear-headed discussion.
A substance abuse expert shares advice for parents on how to keep their teenagers from using alcohol and drugs.
Depression. It’s a hidden problem for the aging. How one daughter stepped in to save her mother
Discover how these positive people are seeing the blessings of every day while living with this progressive neurologic disorder.
To live in the present, access peace and the many blessings available through faith—are just a few of the lessons of His teachings.
Struggling with PTSD and survivor’s guilt, Micah Herndon found running eased his pain.
When he saw his fitness rapidly fading, this former Ivy League athlete resolved to do something about it.
The Harlem Honeys and Bears senior swim team prove why swimming is the best form of therapy.
After surviving a heart attack, Bertha “B” Verde wants other women to know what she didn’t when it comes to heart disease.
Addict. Drug dealer. Felon. But since getting sober he inspires others to do the same in his unique exercise class.
