That evening it rained buckets. So much that my basement started leaking. “When it rains it pours,” I…
Pastor and personal trainer Kahlil Carmichael states, “Health is our wealth.” The Scripture reads, “Do you not know…
Take Your Pills, a new documentary on the ongoing drug epidemic, premiered at the South by Southwest Film…
I raced through the kitchen, practically tripping over my briefcase. “Karen! You forgot to take your lunch!” I…
“Hi, Mom, how are you doing?” I said, dropping my bags. My mother glanced at the aide that…
The day I started working out with my personal trainer, Teresa, she asked me, “What do you want…
I was too sick to go to her office that day in June 1997, so my neurologist made…
Mt. Everest’s summit, the highest on earth, looms 3,000 feet above me, its outline barely discernible in the…
I am so not a runner—I’d rather hike five miles up a mountain than run one mile on…
Content provided by Good Samaritan Society. Staff-to-staff mentoring can lead to improved employee retention, morale building, ongoing career…
Daylight savings time kicks off in just a few days, which means we’ll be losing an hour of…
