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HEALTH AND WELLNESS

With Reason and Faith

Rocker Chuck Leavell has become one of the South’s most passionate conservationists.

William Styron on Depression

William Styron, who was struck with depression in 1985, writes about that experience.

Why You Should Use Your Imagination When You Pray

To envision the healing and positive outcomes in the lives of family and friends, as well as yourself, offers a powerful prayer tool.

Why You Should Stop Trying to Be So Productive

Scanning Facebook while reading this article? Discover why your multi-tasking is not making you more productive–and why rest matters.

Why You Should Make New Friends as an Adult

Relationships only become more important as we age. 

Why Worry When You Can Pray?

Instead of letting disturbing and worrisome thoughts occupy our minds, why not talk to God about them?

Why Water Is So Calming

Water is such a universally soothing phenomenon that scientists call its peaceful effects “Blue Mind.”

Why Time Begins on Opening Day

The Guideposts editor-in-chief reflects on the opening day of baseball.

Why This Former Pathologist Is Going to Seminary

He witnessed the opioid epidemic, but the memory of a Boy Scout leader led him to a new path.

Why the Alcoholics Anonymous Co-Founder’s Wife Founded Al-Anon

How Bill Wilson’s wife, Lois, came to understand the far-reaching effects of alcoholism

Why Silence Is Good for Our Brains

The spiritual renewal of silence is supported by scientific research.

Why Seeking Forgiveness Is So Important

We may not always get it, but it’s worth asking for.

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