Keep your emotional toolbox handy to keep yourself calm and clear when the unexpected comes to pass.
Here’s how to see your transitional period as an opportunity for positive change.
For an older adult, feeling secure in a new home goes beyond safety modifications.
Joy doesn’t just happen; it’s up to us to choose it daily. Here’s how.
In order to grow, we must be willing to give up the things that hold us back.
Simple steps, like filling your kitchen with healthy snacks or connecting with others, can help you can stop using food to soothe stress
The geropsychologist who founded Dementia Careblazers says it’s your thinking about a situation, rather than the situation itself, that makes the difference.
Feeling comfortable in a new reality takes time—give yourself the gift of letting things settle on their own schedule.
When dementia caused her mom to disconnect from her, Dani Klein Modisett did what came naturally: She hired a comedian.
She prayed that God would give her a student that needed what she had to give…but now she worried she was in over her head.
