Mindfulness isn’t just for monks and mystics, though it has its roots in both Christian and Buddhist practices.…
I was just 10 when I lost my left leg to Ewing’s sarcoma, a rare form of bone…
I was only in Washington, D.C., for the day. Yet I couldn’t leave without visiting the Vietnam Veterans…
Endings are necessary and crucial, but often difficult to accept. This is something I observed as we were…
I’m a take-charge person. My motto has always been “If it’s to be, then it’s up to me.”…
I was up to my elbows in cake batter when I heard a sharp rapping at the front…
My BlackBerry buzzed on my desk and I gave it a quick glance. Very quick. My BlackBerry buzzes…
How can a new habit help you see your life through a spiritual lens? I can share a…
Five days a week I go out for a run. A short, slow run. It’s a habit with…
Dive a few feet underwater and you’re in another world. It’s quiet down there. You can hear yourself…
Late again! The booster club meeting for my son’s high school football team was almost over. I slid…
Hi Guideposts; I’m Sherry Colgin. I’m a retired hand surgeon from Birmingham, Alabama. I retired at a very…
