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HEALTH AND WELLNESS

At Peace in the Present

If you could benefit from being in the moment, mindfulness may be for you.

Advice to My Younger Self

He had tried to be upbeat about his disability. Then one day nothing seemed funny.

A Time to Grow

We think of Lent as being all about sacrifice, but it can also be about joy.

A Time for Necessary Endings

When it’s hard to bring a chapter to a close

A Take-Charge Caregiver Learns the Value of Asking for Help

Relocating three senior family members seemed a daunting task; accepting assistance made it possible.

A Sweet Answer to Her Prayer

The health department wouldn’t let her bake cakes to save her home, but God interceded.

A Student of Hope

The inspiring story of a true lifelong learner

A Spiritual Habit to Enrich Your Daily Life

Here’s one simple practice that will open your eyes to God’s grace and the magical moments all around you.

A Spiritual Approach to Making Exercise a Habit

We’re meant to treat the body with respect, to do all we can within our power to keep it healthy and serviceable. And to glorify God.

A Single Seahorse Changed this Diver’s Life

He finally had a spiritual awakening deep below the Pacific Ocean.

A Single Mom’s Second Chance at Love

Caring friends knew that if I opened that door one more time, I was bound to find an angel.

A Sidelined Surgeon Finds New Purpose as a Swimming Coach

A heart condition ended Sherry Colgin’s career as a hand surgeon, but Colgin soon began to work as a swimming coach with Paralympic athletes and returning veterans.

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