Staying connected and active can combat isolation and its negative health impacts.
Author Roberta Messner shares some of the discoveries she made while clearing out her space
If you’re feeling down this holiday season, here’s how to reclaim some joy.
Seniors can easily become isolated and lonely. Learning how to practice ‘Active Listening’ can help the elderly remain connected.
Do you think anger is always a negative emotion? Something to be avoided or ignored? Discover how constructive anger can actually be good for you.
September is National Suicide Prevention Awareness Month. Here are some ways to recognize despair in your loved ones.
Hunting for a job can be difficult, especially when the search drags on for weeks, months or even years. Here are five tips that will help you remain positive as you look for the position that will be just the right fit.
Judy Ryan, Ph.D., former president and CEO of the Good Samaritan Society, offers advice for leading a well-balanced life in your golden years.
Personal Trainer Kristen Feola has some faith-filled advice to help you live your best life.
Online managing editor Anne Simpkinson found great strategies for getting re-focused and re-inspired to lose weight.
Practical ways to minimize worry and embrace joy during the holidays.
