To live in the present, access peace and the many blessings available through faith—are just a few of the lessons of His teachings.
Struggling with PTSD and survivor’s guilt, Micah Herndon found running eased his pain.
When he saw his fitness rapidly fading, this former Ivy League athlete resolved to do something about it.
The Harlem Honeys and Bears senior swim team prove why swimming is the best form of therapy.
After surviving a heart attack, Bertha “B” Verde wants other women to know what she didn’t when it comes to heart disease.
Addict. Drug dealer. Felon. But since getting sober he inspires others to do the same in his unique exercise class.
He realized that she was in God’s hands and that there was one thing he could do: love his daughter.
He’s dedicated his life to keeping the art of cooking for cowboys alive and well.
A simple way to find the peace you crave—regardless of the obstacles you are currently facing.
When this employee emailed about taking time off for her mental health, her boss had the best reply.
Joan MacDonald’s holistic approach to aging well is one we all can follow.
