Research shows that creating something with your own two hands stimulates brain chemicals that improve mental health.
Teaching creative writing at my town’s Senior Center reminded me of how much good comes from putting pen to paper.
Assistant editor Dan Hoffman learns that a moment of laughter goes a long way toward breaking a bad mood.
When life’s plans get blown up, as they will, you can still find empowerment in your perspective.
A dog lover with health challenges asks for the perfect partner for her lifestyle.
Enneagram expert Beth McCord shares a soothing Bible verse for each personality type.
A lot of what we hear about how to live a positive life originally came from this 19th-century thinker. Meet Ralph Waldo Emerson.
The Guideposts editor-in-chief shares how he gained perseverance from an office cold.
I believe dying is part of a larger picture, a moment of transformation on a path of eternal life.
