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Aging

Lou Gehrig’s Disease Taught Author John R. Paine to Trust God

In his new book, The Luckiest Man, Paine shares how ALS opened his eyes to the beauty of depending on God.

Learning to Be Happy at Any Age

Aging gracefully starts with finding peace, hope and resilience as the years march on.

Know Your Body, Know Your Fitness Limit

Dr. Ken Redcross shares several tips to help seniors get started on their fitness journey.

Just This Much Exercise Could Help You Live Longer (and You Won’t Even Break a Sweat)

A recent study proves it’s time to rethink the way older adults approach exercising. 

Joan Lunden’s Happiness Plan

The journalist and author shares six ways to stay positive, motivated and active later in life.

It’s Never Too Late: 9 Inspiring Quotes

It’s never too late to pursue your dreams. If you need some inspiration to follow your heart, no matter what your age, enjoy these inspiring quotes.

It’s All Right to Break Thanksgiving Traditions

When you’re too tired to pull off a big celebration, why not switch things up for you and your loved one?

How to Take Care of Yourself as a Sandwich Generation Caregiver

Juggling the care of your children and an aging loved one calls for a dose of help.

How to Start a Conversation About a Relative’s Final Wishes

Follow these practical tips to begin important conversations with your elderly loved ones

How to Respond to a Dementia Patient Who Says, ‘I Want to Go Home’

Consider these practical tips to respond to this request

How to Make Sure Your Loved One Has Essentials During the Pandemic

Covid-19 restrictions have made shopping a challenge, but there are ways to do it safely and efficiently.

How to Maintain Your Wellness After the Spouse You’ve Cared for Dies

The health effects of widowhood can be especially damaging for caregivers, so self-care is critical.

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