A therapist discusses how to find your balance if your focus has become too “outwardly directed” toward your loved one.
After a life-changing injury that ended his career, George Rosch found a new purpose.
Support and self-kindness can help caregivers to process this unique form of grief.
Like so many of us with aging parents, singer Amy Grant is fighting to hold on to her father.
Amy’s Place is the first free-standing Memory Cafe in the U.S. and its goal is simple: to give caregivers a little TLC.
Try a “body scan” to get to know your body and give yourself space to relax and release pain.
Her positive attitude helped her regain her strength and recover from a serious illness.
Concerts. Travel. Football games. This couple is busy in retirement.
These are nine easy-to-do habits that will improve your life in the new year. Which one are you going to try?
Take care of yourself now to have a brighter future ahead
Nutritionist Lauri Wright explains the facts—and the falsehoods—about what your body needs
