Whether you are listening to it or making it, you’ll immediately find more joy and energy.
The power of giving thanks on a daily basis can bring you closer to God.
We all have gifts and a part to play in life. Do it with energy and enthusiasm. God will see.
To envision the healing and positive outcomes in the lives of family and friends, as well as yourself, offers a powerful prayer tool.
Multi-tasking can get you through the day, but “deep work” is important to your sense of purpose and accomplishment.
Build “fluid intelligence” to stay more focused and productive.
Twice-weekly tips, musings and inspiration on health, wellness, cooking, gardening and other uplifting, joyful pursuits.
It’s exciting to think about refreshing our lives and routines in a new season. But before you begin, there’s a first step you need to take.
Though he’d always loved to draw and paint, he had turned his focus to his legal career—until he realized his life could use some color.
Research shows that creating something with your own two hands stimulates brain chemicals that improve mental health.
Teaching creative writing at my town’s Senior Center reminded me of how much good comes from putting pen to paper.
