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Depression

Do You Know Someone Living with Mental Illness?

In this 2010 Guideposts story, actress Glenn Close shares what it’s like having a loved one who has bi-polar disorder and explains why we need to destigmatize mental illness.

Dos and Don’ts of Caring for an Older Adult with Mental Illness

Mental health changes are not a “normal part of aging” so it’s important to recognize and address the symptoms.

Can Hugs Make You Happier?

A group of scientists is looking at this question—you may like what they’re finding.

Bible Study Fellowship: The Cure for Her Addiction

Thanks to a Bible study and a little green journal she was able to confide to God about her addiction.

An Expert Tells Us How to Beat the Post-Holiday Blues During a Pandemic

Feeling anxious, lonely, or depressed is normal during and after the holidays. Here are some things that might help.

Addiction and Recovery: 8 Lessons from a Relapse

When an addict in recovery relapses, the return to sobriety offers important lessons.

Abraham Lincoln: A Courage Born of Depression

Abraham Lincoln knew great loss and deep sorrow throughout his life, and it may be that his lifelong melancholia gave him the strength to handle the crises of his years as president.

7 Ways to Boost Your Positive Self-Talk

What is positive self-talk and how can it improve your mood, relationships and overall confidence?

10 Inspiring Stories About Managing Mental Illness

A collection of moving stories on the topic of depression, anxiety and mental illness in honor of Mental Health Awareness month.

The Incredible Power of Simply Being Present for a Friend

When someone you care about is struggling, a simple act, no words necessary, can help.

How a Dog and a Hopeless Addict Helped Each Other Find New Purpose

Darla was the worst dog in the prison’s program. Keelie was an addict with no future. They both needed a second chance. 

Guideposts Classics: Brooke Shields’ 4 Tips for Helping a Friend Cope with Depression

In this story from August 2005, the actress, who lost a dear friend to suicide, shares the lessons she learned from that experience—and from her own struggle with depression.

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