Studies show that consistent prayer habits are good for your health.
On that cold morning when you don’t want to get up and exercise, remember that a spiritual connection may be waiting for you.
We’re meant to treat the body with respect, to do all we can within our power to keep it healthy and serviceable. And to glorify God.
Try a “body scan” to get to know your body and give yourself space to relax and release pain.
Online managing editor Anne Simpkinson found great strategies for getting re-focused and re-inspired to lose weight.
For working moms and dads, here are some simple practices to bring joy and peace around the table after a long, busy day.
Set realistic goals, develop an action plan and other ways to make your New Year’s resolutions stick.
She struggled when her hair fell out due to alopecia. Then she went bald in the classroom.
The Bible teacher and best-selling author discusses setting boundaries, managing relationships and how to know when to say goodbye.
A health scare helped the Today show’s weatherman and cohost recognize—and give thanks for—his many blessings.
