At 67 years old, this self-taught chef is the healthiest she’s ever been, and she’s helping others get there too.
She had 24 years on the force, but now felt it was time to move on. Did God have a different path planned for her?
She was devastated by her brother’s death. She didn’t exercise, but she decided to walk 1,000 miles in a year.
Author Cliff Shiepe shares the lessons he’s learned from health challenges he’s experienced since sharing his story with Guideposts in 2012.
New research shows a connection between the basic feelings you have about the world and your character traits.
Our journey toward a life of authentic positivity has reached a milestone that, like in any relationship, is worth celebrating.
When Kimalea Conrad was diagnosed with breast cancer, she didn’t realize that the she was beginning a physical and spiritual journey.
Consistency is the key ingredient in an authentically positive outlook.
A heart condition ended Sherry Colgin’s career as a hand surgeon, but Colgin soon began to work as a swimming coach with Paralympic athletes and returning veterans.
A therapist’s technique helps us understand how painful experiences and positivity can co-exist.
Fireside, we watch wood burn down—but we also witness it bursting open to reveal the beauty within.
