We can become too accustomed to processing bad news. But what about when life brings us a pleasant surprise?
Darkness doesn’t have to be a state of mind as we “fall back” into the shorter days of autumn.
Joy doesn’t just happen; it’s up to us to choose it daily. Here’s how.
The man behind the popular blog NYC Smile 4 Me learns that his mission of bringing joy to others works in a small town as well as the Big Apple.
Linda, one of the three “Dear Aging” letter-writing contest winners, shares the opportunities and beauty that aging brings.
Carolyn Bolz, one of the three “Dear Aging” contest winners, wrote a poem about the joys and challenges of getting older, and how to stay hopeful as the years unfold.
Candace Payne talks about joy, her latest project and what happened after her unexpected fame.
New research shows a connection between the basic feelings you have about the world and your character traits.
Each of us has our own unique battles, fears and mountains to climb. And when we are able to work up the courage and strength needed to face these challenges, celebration is called for.
Anyone can get stuck in a bad mood—but you don’t have to stay there! Use these tips to get back on track.
Here’s how to pick books that enrich, comfort and renew your perspective on life.