Want proof of the power of positive thinking? Studies show that optimists live longer than pessimists.
The Guideposts senior editor reflects on a getting the day started with a certain question.
Executive editor Amy Wong explains why our ability to envision what might be is a crucial element of positive change.
It’s exciting to think about refreshing our lives and routines in a new season. But before you begin, there’s a first step you need to take.
Sometimes, turning around negative thinking asks us to dig deeper than an affirmation.
Discover how these positive people are seeing the blessings of every day while living with this progressive neurologic disorder.
Taking a step back from social media—and being more mindful with it—helped me feel hopeful.
How spirituality expands our thinking and secures our mental health.
You can turn your life around once you decide to stop telling yourself that you can’t.
Doing good feels good, but can receiving a random act of kindness can help you think positive?
Research shows that creating something with your own two hands stimulates brain chemicals that improve mental health.
When life’s plans get blown up, as they will, you can still find empowerment in your perspective.
