It’s not going to last forever. How are you spending your days, hours, seconds?
A therapist’s technique helps us understand how painful experiences and positivity can co-exist.
Chef Lance Nitahara shares the surprising path he took to the Food Network show Chopped.
An Army chaplain prays for some pomp and pageantry as he ends his military career.
Here’s one woman’s story of an affliction with which many people suffer in secret.
It’s said that Johnny Appleseed’s eccentric mission was inspired by an angel.
A hiker shares the devotional lessons she’s learned on the Appalachian Trail.
Don't just wish you weighed less. Use these tips to jumpstart your "new you" plan.
Author Mitch Horowitz on how to use positive visualization
Online managing editor Anne Simpkinson found great strategies for getting re-focused and re-inspired to lose weight.
Refraining from eating and drinking is an act of worship that is good for your soul
These scriptures help keep author and personal trainer Kristen Feola Spiritually Strong.
