
3 Free and Easy Ways to Practice Self-Care
How to practice self-care without spending money.
In 1978, author Loren Eiseley published an essay called “The Star Thrower.” It recounts a beach walk by a narrator...
Read MoreDevotions, prayer, sleep stories, Biblical meditations, and more — all designed to bring you peace and draw you closer to God.
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How to practice self-care without spending money.

Getting the flu on vacation doesn’t have to be a disaster.

How to let every piece of clothing in your closet bring you joy.

How to let sugar be a part of your diet and still eat healthy.
Some surprising ways to keep your skin moist and hydrated during winter.

How to make calmness a part of your daily routine.

A simple and delicious soup recipe for quick winter supper.

How carefully chosen words can keep your outlook positive.

A cough has taken my voice, but not my inner peace and soothing self-care.

New Year’s resolutions are really commitments to adopt new habits. How are yours going?

How to live life with vitality, healthful intention and a positive outlook.

Follow these tips to encourage communication across generations and prepare for the difficult conversations.
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