Where’s Your Focus?
By Michelle Medlock Adams3 min read
Rather than dwelling on how big your problems are today, why not think about how big your God is! Why not count all of the blessings in your life?
Avoid the Comparison Trap
By Michelle Medlock Adams4 min read
It’s okay to have weight loss goals—realistic, non-photoshopped goals—and push forward to achieve a healthy, fit body. But comparing yourself to others will only make that journey less enjoyable.
A Time to Dance
By Michelle Medlock Adams3 min read
All of us are going through something, good or bad. If it’s good, I invite and encourage you to take a few moments of reflection to enjoy it. However, if it’s bad, please remember that it won’t last forever.
Bless the Men and Women in Uniform
By Michelle Medlock Adams2 min read
In the midst of backyard barbecues and family celebrations on Memorial Day, pause and reflect on the freedoms we enjoy and the military men and women—past and present—who have made that possible.
Living Love as a Caregiver
By Michelle Medlock Adams5 min read
We loved and honored my Dad, and we were willing to do whatever it took to keep him in the comfort of his own home.
Be a ‘Doer’
By Michelle Medlock Adams4 min read
Three ways you can avoid sitting on the sidelines of life and help make a difference for God.
Make Fitness Fun for the Family!
By Michelle Medlock Adams4 min read
Don’t just tell your kids to “Go outside and play,” join them!
Finding Time to Exercise
By Michelle Medlock Adams5 min read
The number one excuse for not exercising regularly is: “I just don’t have time.” But, guess what? There is time—even in your busy schedule. You just have to find it.
Out of the Mouths of Babes…
By Michelle Medlock Adams4 min read
I am blessed beyond measure to have two daughters who teach me to be better simply by watching them “do life.”
3 Lessons from My Mama
By Michelle Medlock Adams4 min read
She may not have been the best cook in the world, and she couldn’t sew a button on to save her life, but she shared many valuable lessons with me while she was here on Earth.
How to Choose a Good Gym
By Michelle Medlock Adams4 min read
How to find the right gym for you in terms of cost, location, cleanliness, classes and equipment.
They Will Call You Blessed
By Michelle Medlock Adams3 min read
I think every mother goes through those times when we wonder if we’re really capable of raising the children we’ve been given. On those difficult days, we have to stand on the Word of God and all of its promises.
