The Message of Easter
By Norman Vincent Peale2 min read
God promises that there is nothing to fear in life or even death itself.
Emotional and Mental Health
Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.
Positive Thinker: Chrissy Metz, Actress, Singer, Author
By Celeste McCauley3 min read
The former This Is Us star reveals the hardest thing she’s ever done, her real-life hero and her favorite prayer.
6 Easy Steps to Deep Clean Your Mind
By The Editors4 min read
These six tips will help you feel more relaxed, focused and ready for any challenge.
How to Help a Friend Get Through Depression
By Pablo Diaz2 min read
Along with prayer, here are some of the greatest gifts we can offer.
4 Faith-Based Tips for Overcoming Fear and Stress
By Shelby Spear7 min read
Her stress became intolerable so she developed a plan that changed her life.
Encouraging Words to Help You Release Fear
By Holly Lebowitz Rossi2 min read
A poem that models the complex yet powerful process of letting go of challenging feelings.
3 Ways to Free Yourself of Regret
By Holly Lebowitz Rossi2 min read
It’s a painful but common emotion that can be managed in a healthy way to fuel your positive thinking.
The Surprising Spiritual Benefit of a Social Media Vacation
By Kaylin Kaupish5 min read
Taking a step back from social media—and being more mindful with it—helped me feel hopeful.
Want to Stop Procrastinating? Try Lowering Your Stress Level
By Holly Lebowitz Rossi2 min read
New research connects a troublesome habit with emotional stress.
3 Simple Words to Brighten Your Day
By Holly Lebowitz Rossi2 min read
A small, sweet rhyme helps me find my feet on days when the stress starts to swirl.
How to Cope When a ‘What If…’ Actually Happens
By Holly Lebowitz Rossi3 min read
Keep your emotional toolbox handy to keep yourself calm and clear when the unexpected comes to pass.
How Spending Time in Nature Can Help Your Finances
By Holly Lebowitz Rossi2 min read
A new study reveals that being in natural spaces not only makes us feel good, it can lower our health care costs.
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