It’s All Right to Break Thanksgiving Traditions
By Cindy Connolly6 min read
When you’re too tired to pull off a big celebration, why not switch things up for you and your loved one?
Aging
Aging is part of life, but it doesn’t have to be discouraging. Embrace aging as a reflection of all the wisdom you’ve accumulated over the years, and look ahead with excitement and joy.
10 Tips to Stave Off Caregiving-Related Social Isolation
By Cindy Connolly7 min read
A host of health benefits come from maintaining meaningful connections.
Beyond Words: Nonverbal Cues and Dementia
By Cindy Connolly4 min read
As word skills decline, caregivers must rely more on what’s unspoken to communicate with their loved ones.
This Christmas Baking Tradition Became an Answered Prayer
By Jeffra A. Nicholson4 min read
Her grandmother no longer recognized her and she prayed that God would awaken her spirit during the holidays.
A Healing Practice: This Calming Technique Helps Manage Chronic Pain
By Holly Lebowitz Rossi2 min read
Try a “body scan” to get to know your body and give yourself space to relax and release pain.
Time Seems to Go Faster When You’re Having Fun, but Can It Also Expand?
By Cindy Connolly3 min read
When you’re positively focused on the moment, you might get the sense that there’s more time to meet your own needs.
How Regular and Repeated Prayer Promotes Healing
By Bob Hostetler2 min read
Studies show that consistent prayer habits are good for your health.
Are Positive Thinkers Healthier as We Age?
By Holly Lebowitz Rossi2 min read
New research connects how we feel about aging with health risks in later years.
Breathe Easy with a Relaxing, Chest-Opening Stretch
By Holly Lebowitz Rossi2 min read
Drape your body over a rolled blanket and give your stress a way out of your body today.
4 Ways Cooking Can Keep Your Older Loved One Engaged
By Ashlee Cordell4 min read
Preparing food can have physical, psychological and social benefits.
Tips for Successful Family Meetings
By Lauri Scharf5 min read
When the topic is an older parent’s care, it’s important to plan ahead for a focused and clear-headed discussion.
Steps to Guard Against Dementia-Related Wandering
By Cathy Franz3 min read
Spring weather increases the risk of this behavior but you can help prevent it by taking safety measures.
