Yoga vs. Pilates
By Theresa Rowe2 min read
Personal trainer Theresa Rowe explains how to get the most out of your workout.
Spiritual Growth
Spiritual growth comes in many forms, and at many speeds. Don’t rush your spiritual growth, but invest in it every day.
5 Scriptures for Your Workout
By Brooke Obie1 min read
These scriptures help keep author and personal trainer Kristen Feola Spiritually Strong.
Pray Grooves in Your Brain
By Bob Hostetler2 min read
When you pray, your prayer renews your mind. It etches new neural pathways in your brain. It “teaches” your brain new tricks.
9 Ways to Be Happier
By Brooke Obie7 min read
Lee Crutchley’s new workbook will help you be happy, “or at least less sad”.
Dealing with Temptation
By Katie Farrell3 min read
Excerpt from the book Devotions for a Healthier You by Katie Farrell.
Great Expectations
By julia-attaway2 min read
A devotion on letting go of expectations: When I let go of expectations and forgive my failures, I’m free to be who God calls me to be.
Ever Been Snubbed?
By Terry Squires2 min read
Being snubbed often has nothing to do with anything we did–it has more to do with the other person’s issues.
Pray God’s Character for Our Nation
By Bob Hostetler3 min read
Regardless of your political leanings or loyalties, you can always feel confident that you are praying wisely and biblically when you pray the character and attributes of God for any person, group, nation or situation.
Choosing Rest
By Shawnelle Eliasen2 min read
Maybe the restfulness that I long for is somewhat of a choice. Maybe it’s a conscious effort to ask the Spirit to help me claim what I know that I need.
Twitter War
By Terry Squires2 min read
Twitter fights can be between real life friends or complete strangers, and they can cause depression and anxiety in teens.
Can I Get It All Done?
By julia-attaway2 min read
I’ll do everything I can do without procrastination, offer each action to God, and remember that being flexible usually works better than striving to control it all.
How to Save a Life
By Terry Squires2 min read
The stakes are high. And parents and grandparents must guide teens through the many temptations that will be thrown their way.
