Why It’s Important to Validate Someone’s Feelings
By Holly Lebowitz Rossi2 min read
Being seen in a moment of pain helps us to heal and return to a place of peace and calm.
The Positive Power of a Weekly Food Routine
By Holly Lebowitz Rossi2 min read
Making or buying a meaningful food is a way to mark time and reconnect with yourself.
Why Talking to Yourself Can Be a Good Thing
By Holly Lebowitz Rossi2 min read
Thinking is great, but sometimes you need to have a direct conversation with the person in the mirror.
The Importance of Warmth—And Staying Connected
By Holly Lebowitz Rossi2 min read
Research shows a link between feelings of loneliness and physical cold. Here’s why, as well as four ways to bring more warmth—physically and emotionally—into your life
How Martin Luther King, Jr., Found Redemptive Love Out of Anger
By Holly Lebowitz Rossi3 min read
King’s legacy includes the full range of human emotions, and how they can be channeled into meaningful and positive change.
Yes! You Can Have Grilled Cheese for Dinner
By Holly Lebowitz Rossi3 min read
New combinations to try for a quick, comforting, flavorful meal
How to Be Patient During the Vaccine Rollout
By Holly Lebowitz Rossi2 min read
Six things to keep in mind as you cultivate patience and humility during this waiting period.
5 Things to Look Forward to in the New Year
By Holly Lebowitz Rossi3 min read
January is a powerful time to remember that the year ahead will hold long sunny days, new movies and TV shows and summer’s first tomato!
How to Make a Resolution After an Uncertain Year
By Holly Lebowitz Rossi2 min read
Let the instability of the year that was strengthen your dedication to what comes next.
How to Bring Flexibility into the New Year
By Holly Lebowitz Rossi2 min read
We know our hearts can bend, because they already have.
3 Ways to Fight Pandemic Stress in the New Year
By Holly Lebowitz Rossi3 min read
Taking care of yourself starts with noticing the stressors that are challenging you most.
Loneliness—How to Reframe It This Holiday Season
By Holly Lebowitz Rossi2 min read
A book’s fresh, inspired take on “the loneliness epidemic” can help us find a sense of belonging.
