Breathe in Love, Breathe Out Stress
How the smell of someone you love lowers stress.
How the smell of someone you love lowers stress.
The importance of emotional flexibility.
Highlights of living an authentically positive life.
How to reset a New Year’s resolution
Blissful winter hibernation using Danish concept of “hygge”
Poetic thoughts to light your way to springtime
How to add something special to classic soups like tomato and chicken noodle.
How Martin Luther King Jr. inspires leadership in love
How to keep your New Year’s resolutions going.
How to bring an open and positive attitude to your pledges.
A softly bubbling pot of richly scented herbs and spices soothes your senses and revitalizes your spirit.
These 4 strategies can set you on a positive path for the new year.