6 Steps to Start a Meal Plan
By Kristy Anderson, Good Samaritan Society Staff Member7 min read
Meal planning can sound intimidating. Here are the steps you need to help you on your way to a nutritious diet.
This Duck Tale Warms the Heart
By Kristy Anderson3 min read
Observing the ducks in her pond, she realized what a difference we can make in each other’s lives
