
Focus on Jesus
“Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.”—Luke 10:41–42 (NIV)
And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.—Philippians 4:7 (NIV)
If you have a case of the nerves, turn to this verse. Put your focus on your faith. Imagine the peace of God flowing over you. Let it flood your nervous system. Replace anxious energy with His calming soothing power.

“Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.”—Luke 10:41–42 (NIV)

Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.—Colossians 3:13 (NIV)

For he will command his angels concerning you to guard you in all your ways.—Psalm 91:11 (NIV)