Be Fully Present
There is a time for everything, and a season for every activity under the heavens.—Ecclesiastes 3:1 (NIV)
Refrain from anger and turn from wrath; do not fret—it leads only to evil.—Psalm 37:8 (NIV)
If you are responding to someone who has made you angry, take a moment and calm down. Slow your reaction so that you have time to rise above the situation. Spend time in prayer and reading the Bible. Ask God for His perspective on the situation.
Lord, let me be quick to hear, slow to speak and even slower to anger.
There is a time for everything, and a season for every activity under the heavens.—Ecclesiastes 3:1 (NIV)
But to you who are listening I say: Love your enemies, do good to those who hate you.—Luke 6:27 (NIV)
A friend loves at all times, and a brother is born for a time of adversity.—Proverbs 17:17 (NIV)