
Focus on Jesus
“Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.”—Luke 10:41–42 (NIV)
Do not let the sun go down while you are still angry.—Ephesians 4:26 (NIV)
WHEN WE ARE furious, Scripture advises that we should “Tremble and do not sin; when you are on your beds, search your hearts and be silent” (Psalm 4:4). Once the clouds of emotion have cleared, most of us recognize that holding onto anger actually hurts us more than the person we’re mad at. The burden that anger places on our hearts can be lifted when we lift our hearts to God.
Dear Lord, help me to put away all bitterness wrath and anger. Guide me to peace.

“Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.”—Luke 10:41–42 (NIV)

Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.—Colossians 3:13 (NIV)

For he will command his angels concerning you to guard you in all your ways.—Psalm 91:11 (NIV)