Smiling will boost your mood no matter what. The act of smiling itself will trigger the release of pain-killing, brain-happy endorphins and serotonin. Besides, it’s easier to smile; it takes seventeen muscles to smile and forty-three to frown. Maybe laugh a little too.
Happiness
Quotes about happiness are sure to brighten your day. Happy quotes surround you in love, light, and joy. Turn to happiness quotes whenever you need to remember that joy is never out of reach for you.
Latest Happiness Quotes
Everyone looks so much better when they smile.
Happiness is knowing there is a God…and being on speaking terms with him.
Be so busy enjoying your life that you have no time for hate, regret or fear.
We scientists have found that doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have ever tested.
Being happy is really the definition of success, isn’t it?
When people tell you to ‘do whatever makes you happy,’ ignore that. Do whatever makes you better, and be happy about it.
I think Christmas is about celebration and, come on, on the inside everyone wants to dance.
Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful.
Never ever get rid of the desire to climb a tree or run through the sprinklers.
Wherever you go, no matter what the weather, always bring your own sunshine.
I picture each day as if it were a happy dog looking at me. I may not be in the mood, but the dog always wants to play. Trust the dog.
