Genelle Guzman-McMillan on Surviving the September 11th Attack in NYC
The last survivor pulled from the rubble of the World Trade Center shares how the experience has changed her life and strengthened her faith.
Healing
Healing takes many forms. Healing the body might mean finding wellness or moving through an illness. Healing the mind could mean managing anxiety, cultivating inner peace and pursuing emotional balance. Healing the spirit is often a journey of faith and prayer. All forms of healing are important and worth pursuing.
5 Tips for Thriving While Living with a Chronic Illness
By Mari Pack4 min read
Covid-19 ‘Long Haulers’ can manage lingering effects of the virus by listening to their bodies, creating rituals and more.
8 Tips to Make Aging a More Positive Experience
By Daisy Urgiles5 min read
Dr. Ken Redcross shares how to embrace the aging process and look forward to the years ahead.
9 Ways to Improve Your Sleep Habits
By Cindy Connolly4 min read
Losing sleep can have adverse health effects, so it’s important to create a restful bedtime routine.
4 Ways to Prevent Falls
By Cindy Connolly1 min read
Slips and trips can lead to injury, but there are simple ways to reduce your risk.
A Miracle Healed Roberta Messner of Pain and Addiction
By Roberta Messner8 min read
After decades of coping with an incurable disease and a reliance on opioids, her suffering ended almost overnight.
Roberta Messner on the End of Her Chronic Pain
The longtime Guideposts contributor on how her late mother foretold that Roberta’s physical suffering would end.
The Powerful First Step to Offering Forgiveness
By Pablo Diaz2 min read
How to release a wrongdoing and find true peace.
3 Ways to Grow from Difficulties
By Therese Borchard5 min read
How do you learn to trust after so much pain?
3 Unexplained, Present-Day Miracles
By Elena Tafone4 min read
A deadly form of meningitis is defeated, a mysterious diagnosis healed—and many other miraculous recoveries.
3 Ways to Let Go of Perfectionism
By Holly Lebowitz Rossi2 min read
How to enjoy life instead of pursuing the toxic goal of perfection.
Amazing Grace: The Healing Power of Music
By Elena Tafone5 min read
Research shows that harmonies have healing and spiritual effects on our minds, bodies and souls.
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