Healing

Healing takes many forms. Healing the body might mean finding wellness or moving through an illness. Healing the mind could mean managing anxiety, cultivating inner peace and pursuing emotional balance. Healing the spirit is often a journey of faith and prayer. All forms of healing are important and worth pursuing.


Tips on Coping with Pain: Ballet dancer Deborah Novak better living health wellness healing

Tips on Coping with Pain

Ballet dancer Deborah Novak shares some personal tips on how to steer through muscle pain and find beauty in the day-to-day.


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