Are Positive Thinkers Healthier as We Age?
By Holly Lebowitz Rossi2 min read
New research connects how we feel about aging with health risks in later years.
Living Longer, Living Better
Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
4 Places to Make Sure You Use Sunscreen
By Holly Lebowitz Rossi3 min read
Soak up this summer knowing you’re protected from head to toe.
Overcoming Her Sugar Addiction Was the Sweetest Victory of All
By Jeanette Levellie5 min read
Accepting that she relied on sweets made her view her love of them differently.
4 Tips from Sleep Experts on Getting a Better Night’s Rest
By Holly Lebowitz Rossi2 min read
Start with these “4 Cs” to set yourself up for slumber success.
3 Reasons to Love (and Eat More) Asparagus
By Holly Lebowitz Rossi2 min read
This vibrant green vegetable is a spring delight.
After Heart Surgery or a Heart Attack, How to Recover
By Rick Hamlin3 min read
For cardiac patients, here’s an invaluable gift.
Why Wearing Sunscreen Is Important Year-Round
By Holly Lebowitz Rossi2 min read
From safety to beauty, there’s no reason not to protect your face from winter’s cool but powerful rays.
How Do You Plan to Connect With Others Over the Holidays?
By Edward Grinnan3 min read
Social interactions are crucial to our health and happiness, especially during this season.
Bible Prayers for Aging with Grace
By Rick Hamlin3 min read
Each day, finding another chance to grow in faith through love and trust
How Cutting Back on Sugar Can Help Fight Alzheimer’s
By Edward Grinnan3 min read
Apparently, a sweet tooth can cause more than cavities.
4 Ways to Eat Healthy Food for Less Money
By Holly Lebowitz Rossi2 min read
Eating fresh, nutrient-rich food doesn’t need to mean spending more at the grocery store.
Post Pandemic: How to Take Risks in a Positive Way
By Holly Lebowitz Rossi3 min read
Positive risks are those that do not endanger our safety but urge us to step outside of our comfort zones.
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