Aging Archives

When you’re too tired to pull off a big celebration, why not switch things up for you and your loved one?

A host of health benefits come from maintaining meaningful connections.

As word skills decline, caregivers must rely more on what’s unspoken to communicate with their loved ones.

Her grandmother no longer recognized her and she prayed that God would awaken her spirit during the holidays.

Try a “body scan” to get to know your body and give yourself space to relax and release pain.

When you’re positively focused on the moment, you might get the sense that there’s more time to meet your own needs.

Studies show that consistent prayer habits are good for your health.

New research connects how we feel about aging with health risks in later years.

Drape your body over a rolled blanket and give your stress a way out of your body today.

Preparing food can have physical, psychological and social benefits.

By Lauri Scharf5 min read

When the topic is an older parent’s care, it’s important to plan ahead for a focused and clear-headed discussion.

By Cathy Franz3 min read

Spring weather increases the risk of this behavior but you can help prevent it by taking safety measures.