Dos and Don’ts of Caring for an Older Adult with Mental Illness
By Kerstin Yoder4 min read
Mental health changes are not a “normal part of aging” so it’s important to recognize and address the symptoms.
Anxiety
Taking Away the Car Keys—How Did Your Family Handle It?
By Edward Grinnan2 min read
It’s a watershed moment for those with a loved one who has dementia. This writer wants to hear from you about it.
How to Make Anxiety Work for You
By Holly Lebowitz Rossi2 min read
Good Anxiety is a practical and empowering book to help us navigate a misunderstood emotion.
How to Find Calm When You Are Overwhelmed or Anxious
By Kaylin Kaupish5 min read
Knit, step away from your screens, light a candle and others ways to turn off your brain and improve your spiritual wellbeing.
This Holiday Season, How to Find the Blessings of De-Stressing
By Bob Hostetler4 min read
The pressure to prepare for upcoming celebrations has already begun. Where to turn?
6 Incredible Stories of Animal Heroes
By Daisy Urgiles3 min read
These heroic acts are proof of the undeniable bonds between humans and their pets.
Would You Take a Vaccine That Prevents Alzheimer’s?
By Edward Grinnan2 min read
As medical treatment evolves, here are some questions to answer.
Shopping for Hope in the Vitamin Store
By Edward Grinnan2 min read
Supplements may help, but God’s love is a sure thing.
How a Dog and a Hopeless Addict Helped Each Other Find New Purpose
By Keelie Burkett7 min read
Darla was the worst dog in the prison’s program. Keelie was an addict with no future. They both needed a second chance.
Why Our Memories Are So Important to Us
By Edward Grinnan2 min read
An overwhelming response from Guideposts readers about how we remember, how we forget and the enduring presence of God.
6 Positive Ways to Manage Social Anxiety
By Holly Lebowitz Rossi4 min read
As we ease back into social experiences, relating to others might feel brand-new and even nerve-wracking. Here’s how to stay gentle with yourself during this transition.
How ‘Interoceptive Awareness’ Can Help Your Body Relax
By Holly Lebowitz Rossi3 min read
Research shows we benefit simply by having an accurate understanding of our mind, body and feelings.
