An Expert Tells Us How to Beat the Post-Holiday Blues During a Pandemic
By Jessica Toomer8 min read
Feeling anxious, lonely, or depressed is normal during and after the holidays. Here are some things that might help.
Depression
A Service Dog Became This Veteran Amputee’s Hero
By Christy Gardner8 min read
Deemed 100 percent disabled, she thought her life was over. Then she met Moxie.
The Importance of Mental Health in the Agricultural Community
By Daisy Urgiles4 min read
American Farm Bureau president Zippy Duvall is helping farmers and ranchers take control of their mental health one conversation at a time.
Their Shared Near-Death Experience Formed an Unbreakable Bond
By Jeff Olsen and Dr. Jeff O' Driscoll11 min read
After a devastating car accident, a glimpse of the afterlife continued to remind this patient-doctor duo of their divine connection.
10 Inspiring Stories About Managing Mental Illness
By Alikay Wood2 min read
A collection of moving stories on the topic of depression, anxiety and mental illness in honor of Mental Health Awareness month.
Do You Embrace All Your Emotions?
By Holly Lebowitz Rossi2 min read
“Emodiversity” promotes letting yourself experience a range of emotions, both comforting and complicated.
Everything You Need To Know About Seasonal Affective Disorder
By Jessica Toomer4 min read
When it’s not just the “winter blues.” Here are some ways to stave off seasonal depression.
How to Cope with Sadness During the Holidays
By Pablo Diaz2 min read
No matter how blue you may feel, be on the lookout for small gifts of grace.
Can Positive Thinking Help You Sleep Better?
By Holly Lebowitz Rossi2 min read
Your outlook on life can affect how well you sleep.
How to Recognize Depression in Seniors
By Ashley Lateef3 min read
Learn the warning signs of depression and how you can offer support to your loved one.
Emily Norton Opens Up About Battling Depression as a Caregiver
By Alikay Wood5 min read
Emily Norton opens up about the depression she faced as a caregiver.
How to Use Personal Hardships to Help Others
By Pablo Diaz2 min read
How others have used grief and tragedy to help others.
