4 Inspiring Female Athletes Competing in the Tokyo Olympics
By Daisy Urgiles5 min read
As the 2021 Tokyo Olympics kicking off, these talented athletes are serving as inspiration both on and off the field.
Goals
Setting goals and working to achieve them is not a fast or easy task, but it’s one of the most meaningful you can undertake.
This 75-Year-Old Fitness Influencer Has the Secret to Aging Well
By Jessica Toomer3 min read
Joan MacDonald’s holistic approach to aging well is one we all can follow.
Mindful Living for Healthy Aging
By Kelly Olsen-Stanko3 min read
The effects of mindfulness combined with meditation can improve your health at any age.
Post Pandemic: 4 Ways to Make Your New Healthy Habits Stick
By Holly Lebowitz Rossi2 min read
Take those positive routines you forged over the past year and keep them going as you move forward.
Know Your Body, Know Your Fitness Limit
By Kelly Olsen-Stanko2 min read
Dr. Ken Redcross shares several tips to help seniors get started on their fitness journey.
Fitness Ready: Know Your Body, Stretch Your Limits
By Jessica Toomer5 min read
Joan MacDonald, the 75-year-old fitness guru, tells us how to kickstart a workout routine and stick to it.
Meet Joan MacDonald, the 75-Year-Old Influencer Proving Fitness Can Happen at Any Age
By Jessica Toomer4 min read
She shares her road to living a healthier life and how others can too.
Jesus Is the Ultimate Life Coach
By Isabella Yosuico2 min read
Do you have a dream or goal you’re longing to achieve?
Inspiring Words to Help You Work Through a Challenge
By Holly Lebowitz Rossi2 min read
If you don’t know where to start or how to keep going, these tips will help.
Jamie Kern Lima on Faith and Pursuing Your Dreams
In this pair of videos, the founder of IT Cosmetics recalls how her faith in God sustained her as she strove to get her business off the ground and shares three tips to help you pursue your dreams.
5 Reasons to Stick with a Paper Planner
By Olivia Abel3 min read
Writing things down not only helps you reach your goals and remember more, but can also keep you inspired all year long.
Read More This Year with One of Guideposts’ Inspiring Book Series
By Kaylin Kaupish4 min read
Dive into one (or all) of these six series about mysteries, miracles and friendships.
