Take a Wellness Day
By Amy Wong2 min read
Had a long week? Feeling burnt out? Take a wellness day to relax and recharge your positive attitude!
Happiness
Another Way of Lightening Up
By Asimpkinson2 min read
Emptiness, while by definition a negative, is not always bad.
A Tool to Boost Your Happiness and Self-Knowledge
By Asimpkinson2 min read
A personal shield is a very simple, graphic illustration of four areas of self-knowledge: what you do well, what you like to do, what makes you happy and what makes you feel safe.
Make New Friends, Keep the Old—Especially in Church
By Anne Simpkinson1 min read
What’s the secret ingredient in religion that makes people happier?
Happy Chanukah!
By Adam Hunter3 min read
Tonight, the Jewish people celebrate Chanukah, a Mysterious Ways story for the ages.
3 Ways to Increase Your Happiness
By Asimpkinson2 min read
Here are some realistic things you can do!
What’s the Secret to a Long and Happy Life?
By Amy Wong2 min read
Studies show that optimists live longer than pessimists.
Your Smile Can Lead to Happiness
By Asimpkinson2 min read
A little “mouth yoga” goes a long way for a better day!
Are You Happy?
By Edward Grinnan2 min read
When are we more alive, more connected to a power greater than ourselves than at those moments in life when we can say that we are truly happy? Tell me, what makes you happy?
Lesson from a Sick Day
By Amy Wong1 min read
I’ve always considered my refusal to succumb to sickness a great example of the power of positive thinking. Now I’m reconsidering.
To the Lighthouse
By Jenn Gentlesk5 min read
Some places we remember fondly from childhood disappoint when we revisit them years later. Not Old Barney…every trip to that lighthouse is an inspiring story in the making.
Can You Take a Compliment?
By Amy Wong2 min read
I love giving compliments. Accepting them, that’s what I have trouble with. From now on, no more negative responses to positive feedback.
