Setting a Course for Happiness
By Katie Allen Berlandi3 min read
Dr. Norman Vincent Peale called it cultivating the “merry heart.” So how so we develop the happiness habit?
Happiness
Don’t Settle!
By Michelle Medlock Adams3 min read
Years of “settling” can wear you down and steal your hope and joy. But, I’m here to tell you–it’s time you stop settling for less. It’s time you stop thinking that you don’t deserve to be truly happy.
Does Nostalgia Make You Happy?
By Edward Grinnan1 min read
There is new data that nostalgia is good for you. What makes you nostalgic? Is it a song or a type of music, a period of time, a place, a style of clothing or furniture?
Positive Playlist: If You’re Happy and You Know It…
By Amy Wong1 min read
When you hear a song you can clap along to, don’t you immediately get happy? Check out this positive thinking playlist.
Positive Playlist: Mother’s Day Edition
By Amy Wong2 min read
Something my mom passed on to me that reinforces my positive attitude: a love of music. Here are five songs that make me happy because they remind me of Mom.
Spring’s Personal Growth Lesson
By Asimpkinson2 min read
Getting through a long, harsh winter (and the hardships of life) can bring positive change.
Take a Wellness Day
By Amy Wong2 min read
Had a long week? Feeling burnt out? Take a wellness day to relax and recharge your positive attitude!
Another Way of Lightening Up
By Asimpkinson2 min read
Emptiness, while by definition a negative, is not always bad.
A Tool to Boost Your Happiness and Self-Knowledge
By Asimpkinson2 min read
A personal shield is a very simple, graphic illustration of four areas of self-knowledge: what you do well, what you like to do, what makes you happy and what makes you feel safe.
Make New Friends, Keep the Old—Especially in Church
By Anne Simpkinson1 min read
What’s the secret ingredient in religion that makes people happier?
Happy Chanukah!
By Adam Hunter3 min read
Tonight, the Jewish people celebrate Chanukah, a Mysterious Ways story for the ages.
3 Ways to Increase Your Happiness
By Asimpkinson2 min read
Here are some realistic things you can do!
