Happiness Archives

With gentleness and intention, we can make our way through the busiest time of year with patience and joy.

A Michigan tween is brightening her community with simple, uplifting notes.

Positive risks are those that do not endanger our safety but urge us to step outside of our comfort zones.

New research points to these factors that predict joy and peace in an older adult’s daily life.

Research connects feelings of safety and rest at home with lower levels of stress hormones when out in the world.

Planting seeds became a source of happiness in the community during the pandemic.

When dementia caused her mom to disconnect from her, Dani Klein Modisett did what came naturally: She hired a comedian.

Whether you are listening to it or making it, you’ll immediately find more joy and energy.

A little humor can change your whole perspective.

Everyone—everyone—is having a hard time during the pandemic. Let’s take that as permission to focus on what nurtures our emotional well-being.

Whether you have enough or are facing financial hardship, new research offers insights about protecting your overall happiness.

Take a break from your screen and look out your window to enjoy the beauty of God’s world.