5 Ways to Exercise Outdoors Without Equipment
Gym closed? Get outside and get fit by walking, performing push-ups and more.
If you are feeling less than inspired, motivational stories will help restore your positive outlook and get your attitude back on track.
Gym closed? Get outside and get fit by walking, performing push-ups and more.
It’s not even a real Roomba, but it’s taught me patience, persistence and more.
Holocaust survivor Dr. Edith Eger offers tools for finding release from our personal prisons.
This hefty feline has shed over 20 percent of his body weight.
When he saw his fitness rapidly fading, this former Ivy League athlete resolved to do something about it.
These six verses can get you walking, running, jumping and praising God!
Her alcoholic father had burdened her with a negative body image. She finally got fit when she let go of the past.
The acclaimed—and outspoken—author, blogger and television personality shares how faith helped her forge her own path.
In this story from September 1972, country music legend Eddy Arnold shares a lesson from his father about recognizing the good in people—and in himself.
Enter the Guideposts Writers Workshop Contest and your dream could come true
The journalist and author shares six ways to stay positive, motivated and active later in life.
20 years ago this month she told Guideposts the story of how faith, family—and one amazing teacher—helped her overcome her fear.