7 Steps to Weight-Loss Success
Don't just wish you looked and felt better. Use these tips to jumpstart your "new you" plan.
If you are feeling less than inspired, motivational stories will help restore your positive outlook and get your attitude back on track.
Don't just wish you looked and felt better. Use these tips to jumpstart your "new you" plan.
An NFL lineman learns that strength can be fostered by faith when he meets a courageous Iowa farmer.
A psychologist extols the benefits—mental, emotional and spiritual—of remembering the past.
Grieving the death of her husband, a 9/11 widow receives a comforting sign from heaven.
The author shares the inspiring story of how he went from homeless teen to successful adult.
At 103, Octavio Orduño stays active and has fun doing it!
Talk about motivational stories: This 95-year-old sprinter certainly knows how to keep active!
For almost four decades, she led her small community. Now she’s retiring—at age 94!
Facing an upcoming book tour and some cautionary words from the vet, Edward and Millie find the motivation to focus on diet and fitness.
What started as a creative school project back in the late 1950s for 17-year-old Robert G. Heft ended up the nation’s new flag—and a truly inspiring story.
Having trouble sticking with your New Year’s resolution? Here are some tips for making a positive change in your life…from readers like you!
How someone, who feels so undeserving and indeed handicapped with a debilitating stutter, manages nonetheless to find his voice