If you are feeling less than inspired, motivational stories will help restore your positive outlook and get your attitude back on track.
Former couch potato Lisa Swan recalls how she began a more active life, first by walking, then by running and finally working with a coach and relying on faith to undertake the ultimate challenge: The New York City Marathon.
John Cronin is now making seven figures selling socks
How to reset a New Year’s resolution
For years, she obsessed over her weight. It was when she stopped worrying and changed her approach that she started losing.
How to keep your New Year’s resolutions going.
You don’t have to run a marathon to stay active and healthy; small steps can do the trick. Here are five ways rethink your approach to exercise.
Though he’d always loved to draw and paint, he had turned his focus to his legal career—until he realized his life could use some color.
Why it’s so important to make everyone feel at home in church.
She was devastated by her brother’s death. She didn’t exercise, but she decided to walk 1,000 miles in a year.
