The Positive Power of Our Everyday Costumes
Is it time to try on something new?
If you are feeling less than inspired, motivational stories will help restore your positive outlook and get your attitude back on track.
Is it time to try on something new?
In a wide-ranging interview with Guideposts.org, Oprah talks about gratitude, purpose and finding peace.
The TV legend invited Guideposts to cover her star-studded, spirit-filled event and book launch party for The Wisdom of Sundays at her California home.
How to be positive and acknowledge obstacles.
How does a man who was raised to live cautiously break out of his shell in middle age? Training for a triathlon, for starters.
In this excerpt from best-selling author Julia Cameron’s book, It’s Never Too Late to Begin Again, she shares how to break out of a routine and reignite a sense of adventure.
Author, corporate fitness and wellness coach and former truck driver Siphiwe Baleka shares some tips from his Four-Minute Fit exercise plan.
Benjamin Wright had the faith to take a risk.
3 ways to sneak more walking into your day.
At 350 pounds she thought she’d never lose weight. Her trainer helped change her mind and her body.
Need encouragement to move more? Follow these easy exercise tips.
Dealing with life’s transitions in a positive light.