10 Easy Ways to Tackle a Decluttering Project
By Holly Lebowitz Rossi4 min read
Clutter can be stressful. Try a few simple changes to create a sense of calm in your home—and your head!
Stress
Doomscrolling: What It Is and How to Stop
By Kaylin Kaupish4 min read
These five simple tips can help you spend less time on your phone, sleep better and feel more hopeful about the world.
5 Benefits and Perks to Improving Your Spiritual Wellness
By Daisy Urgiles3 min read
Try going for a walk or saying a quick, meaningful prayer to improve your spiritual well-being.
5 Stress-Reducing Benefits of In-Home Care
By Cindy Connolly6 min read
Certified Care Consultant Theresa Wilbanks shares lessons for coping learned through her personal care journey with her dad.
4 Faith-Based Tips for Overcoming Fear and Stress
By Shelby Spear7 min read
Her stress became intolerable so she developed a plan that changed her life.
5 Prayers to Help You Transition to a New Season
By Bob Hostetler4 min read
Whether it’s the arrival of autumn or a change in your life, this Scripture will usher you through it.
Breathe Easy with a Relaxing, Chest-Opening Stretch
By Holly Lebowitz Rossi2 min read
Drape your body over a rolled blanket and give your stress a way out of your body today.
Want to Stop Procrastinating? Try Lowering Your Stress Level
By Holly Lebowitz Rossi2 min read
New research connects a troublesome habit with emotional stress.
10 Bible Verses to Help You Pray through Work Stress
By Bob Hostetler2 min read
Whether your job is draining or fulfilling, these words will ease you through the week.
Tapping—Another Helpful Way to Pray
By Bob Hostetler3 min read
Adding a spiritual twist to a technique that helps ease stress and anxiety.
Why Visiting an Art Museum Is Good for Your Mental Health
By Holly Lebowitz Rossi2 min read
New research shows a reduction in stress hormones after just 30 minutes in a museum.
A Prayer for Farmers and Farm Communities
By Bob Hostetler3 min read
This litany offers words of relief and appreciation for farm families facing rising costs and temperatures.
