Someone Cares: Color Me Calm
By Jennie Tezak1 min read
A woman who struggles with depression and anxiety is introduced to a calming practice by a pal.
Stress
Living Beyond Depression
By julia-attaway2 min read
A mom puts her son’s depression into perspective.
3 Tips to Help You Do Your Best Under Stress
By Holly Lebowitz Rossi2 min read
How to manage stress in your life and stay positive.
A Prayer to Say on a Bad Day
By julia-attaway2 min read
Learning how to pray in the middle of stress and irritation.
5 Ways to Shorten Your To-Do List
By Valerie Reiss3 min read
Here’s how to easily cross out some of the stress in your life.
How to Pray When You’re Outraged
By Bob Hostetler3 min read
Don’t deny your anger or pretend you don’t feel it. Pray over it.
The Best Solution to Stress
By Michelle Cox2 min read
Why rest is so important when you’re stressed.
4 Short Prayers for Fighting Anxiety
By Pablo Diaz2 min read
A Prayer for Every Need, a free booklet, offers prayers for facing every situation.
Advice for Alzheimer’s Family Caregivers
By Lakelyn Hogan, Home Instead Senior Care Caregiving Expert3 min read
Alzheimer’s is a condition that is trying for both the patients and those who care for them. Here’s a checklist that can help family caregivers take care of themselves, even as they care for their loved ones.
Easing the Effects of Stress on Family Caregivers
By Lakelyn Hogan, Home Instead Senior Care Caregiving Expert4 min read
Research says caregiving takes a toll on work and family life. Here are some tips to help you navigate what can be a difficult and stressful time.
8 Ways to Calm Down Right Now
By Valerie Reiss5 min read
Feeling stressed? Discover these quick, easy, and effective ways to quiet your mind and relax.
