Restoring Peace and Happiness to Your Holidays Despite Covid Challenges
By Lauri Scharf5 min read
It’s easier to navigate the season when you lower expectations and understand your own needs.
Stress
How to Care for Yourself While You Care for Your Loved Ones
By Julie Hayes5 min read
It’s anything but selfish to take respite as a caregiver, especially during Covid-19.
7 Tips to Improve Your Loved One’s Sleep Routine, as Well as Your Own
By Lisa S. Weitzman4 min read
The stresses and disruptions of Covid-19 have made good sleep habits more important than ever.
When You Can’t Sleep
By Susanna Foth Aughtmon2 min read
In anxious moments, when you can’t find peace of mind or rest in body, you can turn to Jesus.
3 Easy Self-Massage Techniques to Calm Your Body and Mind
By Holly Lebowitz Rossi2 min read
Three simple movements to ground and refresh you in moments of stress.
5 Tips to Adjust Your Expectations as a Caregiver
By Branka Primetica4 min read
You can make life easier by accepting a more realistic version of your role.
Battling Caregiver Sleep Deprivation: What Can You Do?
By Cindy Connolly5 min read
When your loved one has dementia, it can make nighttime rocky, but there are ways to improve both your sleep routines.
9 Bible Prayers to Help Make the Best Decision
By Bob Hostetler3 min read
Are you faced with making more decisions now than ever? Here is scriptural guidance for wisdom.
Pray a Litany in a Season of Wildfires
By Bob Hostetler2 min read
When natural disasters threaten homes and lives, here are words to calm fears and guide thoughts.
The Importance of Mental Health in the Agricultural Community
By Daisy Urgiles4 min read
American Farm Bureau president Zippy Duvall is helping farmers and ranchers take control of their mental health one conversation at a time.
When God Shows Up on the Subway
By Rick Hamlin3 min read
Stuck on the tracks during an unsettling delay, the prayers, the compassion, the connection all come to life.
How to Pray for a Job During a Pandemic
By Bob Hostetler3 min read
Whether you’ve lost a job, found a job or hope for a job, some of these prayers might help.
